Straighten Up: Easy Ways to Check for Scoliosis at Home! 📏✨

🚨 Calling all teens and parents! 🚨 If you or your child are between the ages of 10 and 18, it’s crucial to keep an eye out for scoliosis, a common spine condition that affects many adolescents. As a spine and scoliosis surgeon, I want to empower you with simple ways to screen for scoliosis from the comfort of your home! 💪

📐 Quick Home Screenings:

1. The Forward Bend Test: Have your teen stand with their feet together and slowly bend forward to touch their toes. Observe their back from the side – any noticeable curves or humps could be a sign of scoliosis.
2. Shoulder Height Check: Ask your child to stand with their arms relaxed by their sides. Check if one shoulder blade appears higher than the other, as this could be a sign of scoliosis.
3. Observing Posture: Pay attention to your child’s posture while standing and sitting. If they tend to lean to one side or have an uneven waistline, it’s essential to get a proper evaluation.

🏥 When to Seek Medical Advice:

If you spot any signs of scoliosis during the home screening, don’t panic! Early detection is key, and the vast majority of cases can be managed effectively with proper care. Reach out to a spine specialist to schedule a thorough evaluation.

Dr. Sardar specializes in treating scoliosis, kyphosis, and other complex spinal conditions.

Please call 212-932-5100 for a consult

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